The Greatest of all Journeys Begins Within…

the light within being

The greatest of all journeys begins within the essence of center…

The journey of truth begins within the eternal self-expression of being. I did much inner work for the past 7 years following my divorce and great loss. The result of that work has completely connected me to my eternal self-expression of being, my essence, my center and Life itself. This is true self-discovery, and for over 4 years now I only exist in presence and no thought, no self judgment… just peace, inner freedom, silence, stillness and pure joy!

I’m writing about my journey daily on twitter and hope to publish a book someday? Working on a website of resources to be launched this fall… http://www.essenceofcenter.com The work I do I call deep energy meditation… you can read a little about it on my blog… http://www.essenceofcenter.wordpress.com and check out those tweets at… essenceofcenter on the twitter…!

The steps to communing with eternal self in presence is beyond the present one and only moment of all creation… and within the gift of Life itself… only in presence within eternal self- expression in silence, stillness and emptiness can eternity be discovered within the perfection of all that isβ™‘… blessings on your joyous journey within… fill yourself with the Light of divine power ~ your own precious, pure & perfect attention & energy… when attention & energy is directed deep within at your own eternal energy field you create realization and Light within you… this is the light of awakening and enlightenment…

You are perfect and eternal Light within… dwell there and SELF EMPOWER your being with completeness, wholeness & divine unity, this is the miracle of holiness within eternal being… return attention and expression to your true nature… your being wants and yearns for its divine power, more than all the children in the cosmos your inner being forever will yearn for your attention… till you allow yourself to connect completely in eternity and presence. This is spiritual death and personal transformation and transcendence.

Choose to search, look, journey, travel and express yourself joyously inward. There’s a good book on the western beginnings to deep creation and receiving from Source in meditative states called… ‘Tapping the Source’ ~ it has three authors and is filled with the power of truth. Congrats on your choice to search deep within… this is where divine, eternal Life really dwells at the essence of center πŸ™‚

 

Joy in your journey to your essence of center πŸ™‚

Kurt Douglas Trevallion

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Follow the leader…

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‘The greatest path in Life is the path you lead others down before you…’

I refer to the meaning behind these words as… ‘the philosophy of the sage’.

I wrote these words down in response to a homework project I was given at a week long training program for a job at a Life & Health Insurance company in Chicago about 17 years ago.

The meaning behind these words has had such a profound impact on my heart. The certainty and clarity of my inner freedom and perfect peace seems to only grow stronger and deeper as my awareness of, and connection to, my true nature and presence of expression unfolds more and more.

My being is in seventh heaven, in total bliss when it can freely express itself through me. I feel I allow this by giving, directing, paying and focusing my attention on my inner energy field of perfection within eternal presence of expression in being. In this redirection of attention and energy away from mind, ego, intellect, thought and self judgment; my inhibitions and self incriminations blocking my connection to my heartful expression are removed completely.

In this pure state of cosmic or divine consciousness my eternal true nature and higher self is free to flow and express its perfection.

To follow ones heart and true nature, and not ones head and ego mind, is to redirect ones attention and energy away from past and future (thought forms), and joyously inward to presence and perfection within being and eternal self-expression.

The truth is… all Life is whole and complete, a movement, a verb, a perfect expression and reflection of unconditional Love and compassion… infinite, omnipresent and omnipotent.Β  Everything that is… is a manifest reflection of expression; God or Source is perfect expression… perfect silence, stillness, emptiness, nothingness, harmony, and Light… expressed in being.

To give attention and energy to the inner heart space or eternal energy field within the essence of the presence of expression within being, is to empower oneself, to fill oneself with Light. This is the Light of awakening and enlightenment, realized and felt in the joy of being.

More than any child in the entire cosmos, my eternal movement,Β  my inner being and presence of expression, my true nature and higher vibrational self yearns for my attention. When I deliberately focus and give my attention and energy inward the voices in my head are gone and the inner freedom and gifts of grace arise in me.

Only the gifts one gives to oneself can one possess and is able to give to another.

Everything in my perception is beyond beautiful when I Love, adore and express my attention and energy joyously inward. I know now that everything is about my strength of connection and my communion with my eternal true nature and my eternal presence of expression in being.

Joy is truly in the journey within!
πŸ™‚

Joy is in the journey within the eternal self expressed in being…

The joy of being is discovered in the journey of connecting and communing with our own true nature within the expression of being.

The joy of being is discovered in the journey of connecting and communing with our own true nature within the eternal expression of self, being and Source.

  • Practice self-Love… remember, practice makes perfect. Write your own Life story deliberately. Tell the story of your Life the way you want it to be written in history. Imagine your ancestors and your descendants are celebrating and supporting your every joy in being. Give your eternal self the gift of your attention inherent in the divine power of your Light of your consciousness (your Love). Know your divine power exists within your Light of consciousness. Choose now to point, place, pay, give and direct your attention and your Light of consciousness joyously inward to your eternal presence of being. Choose self-Love, and choose to awaken to the truth within.
  • Practice self-empowerment… awaken now to the truth and realization that in order to allow yourself to live the best Life ever you have to practice directing most of your focus, attention and energy towards doing the things that serve the connection to your higher self. Practicing self-Love, self-awareness, and self-respect will make you happy ~ build self-esteem, healthy ~ build spiritual self-worth, and complete ~ become self-actualized. When you choose to feel good inside, people around you will benefit more from you truly being your authentic self versus trying to be something you’re really not. Self-empowerment is about the deepening and strengthening of your inherent connection to your perfection within your true nature and eternal self-expression. When you empower this connection you become the true master of your emotions and the master of your responses to Life challenges. Choose self-empowerment, and choose to awaken to the eternal truth within.
  • Practice self-acceptance… your Life is truly a practice of becoming, unfolding and awakening to your own inherent true nature within the perfection of your eternal self-expression. Your true nature is unconditional Love within your expression of being. In other words, it is in your own inherent nature of Love intelligence and expression to give your Light of consciousness, your undivided attention, and your energy, to what makes you feel goodness or to what makes you commune with emptiness, inside your own heart. Choose self-acceptance, and choose to awaken to the eternal truth within.
  • Practice self-guidance… in this physical realm, or this dimension of Life, your point of focus is critically important. Your point of focus is what you pay attention to, and what you pay attention to is what you give Love, meaning and energy to. Only you are the joyous, deliberate creator of your own Life, no one else. Only you can strengthen your inherent connection to your eternal true nature and eternal self-expression within being. Practice self-guidance, and focus deliberately, intentionally and continuously in the direction of your true nature and perfection within. Choose self-guidance, and choose to awaken to the eternal truth within.
  • Practice self-awareness… listen attentively to the silent and still inner voice within your heart. Choose to focus joyously inward, and pay close attention to your internal guidance system. This is your sixth sense. Practice bodyfulness, choose to feel goodness within your body by focusing on your inner empty heart space. Practice redirecting your attention, energy and Light of consciousness away from mind, ego, intellect and thought. Choosing to direct your point of focus and attention on your own internal energy field, infinite inner heart space, breath, belly, being, and solar plexus. What makes you connect more and more with your own true nature of expression (Love intelligence) within your eternal being is good for you, and is, in turn, reflected in your perception of Life and in your joy of being. Choose self-awareness, and choose to awaken to the eternal truth within.
  • Practice self-worth… awaken to the truth and realization of your own eternal greatness. Be self-assured that giving yourself the gift of inner space by practicing letting go of the illusion of past (self-forgiveness) you cease giving, directing, and transmitting attention and energy to past and future (energizing mind, ego, intellect, and thought). With this practice you are allowing yourself unlimited access to receiving all of the gifts and eternal joys of Life into your heart. Choose self-worth, and choose to awaken to the eternal truth within.
  • Practice self-Love, give the gift of divine power within the Light of your consciousness to your own eternal self. Always remember, what you worship is what you become. The eternal truth is, the reflections in your perception (your relationships, your possessions, and your experiences in your Life) are based on the strength or the weakness of the inherent connection you build and maintain with your own true nature of perfection in the expression of your being. Practice now, and everyday, building self-esteem, self-confidence, self-worth, self-honesty and self-Love, by deliberately strengthening your alignment, and connection with your eternal self, with your unconditional Love and your eternal Light. Choose self-Love, and choose to awaken to the eternal truth within.

Joy is in the journey within the eternal self expressed in being…

Eternally in Love and Light,

Kurt πŸ™‚

The Greatest Asset In Life…

Your life is a vivid, abundant expression of your inner beauty, which is reflected in your love for family and friends.

You express so much kindness and give the world the best of you, because you know the most beautiful things in life are not seen, but felt by the heart.

You don’t regret growing older because you realize it is a real privilege denied to so many.

You discovered truth, wisdom and well-being within your heart.

You emanate a glow of godliness.

You reflect the perfection of goodness.

You epitomize eternity in harmony.

Your beauty warmth and grace fill up the silence, stillness and emptiness with love, light and the joy of being.

You built a truly wonderful life, fashioned like a garland of beautiful deeds.

You discovered the greatest asset in life…

…to connect, commune and dwell with your Source energy, your essence and your center within.

Joy is in the journey deep within,
Kurt Douglas Trevallion

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A man should look for what is, and not for what he thinks should be. ~ Albert Einstein

Thy Will Be Done…

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Choosing to reflect back on my personal story of tragedy, extreme loss, suffering and surrender is mainly to show you that self discovery, transformation and awakening can happen if your ready to let go.

I lost everything and I do mean everything. I lost my wife, she divorced me after 15 years of marriage; I lost my kids, she filed a restraining order against me so I couldn’t see them; I lost my house, ordered by the judge to go to my ex wife ~ I spent 10 years remodeling that house; I lost my possessions, I lived at a friends house and slept on the couch when I wasn’t crying on the couch; I lost my career, my boss had to let me go because of my severe depression; I lost my health, I had to be put on high blood pressure medication, the stress was killing me; I lost my finances, I had to cash out my 401k and go on employment insurance just to pay the child support and the divorce judgment, which I couldn’t afford, and I got most of my food from the food pantry.

I would tell people, friends, family, acquaintances about my story of loss and compare it to a naked man walking down the street with nothing, or a dead person that has nothing left but the weird part is he’s still alive. I would think that it might make me feel better, you know, to get it off my chest, to let it out. It never helped. I guess I was really only reminding myself of all of my suffering I was going through. So, in turn, I was really just reliving it over and over, again and again, every time I would tell my story.

I saw no light, no tunnel, no hope was in me for anything. The suffering got to be so intense… my heart was shattered like I had never felt or ever could imagine feeling. I turn to drugs, alcohol and tobacco… none of it helped. So I decided to try meditation and started reading spiritual books and listening to books on meditation and spirituality on CDs as often as I could. Sometimes I would play the CDs all night long even when I slept. I never imagined that turning inward, surrendering and letting go of my incessant thinking wood harbor answers for me. But I read, I listened, I studied spiritual teachers like… Dr. Wayne Dyer, Anthony Robbins, Deepak Chopra, Eckhart Tolle, Marianne Williamson,Β  Mark Thornton, Michael Bernard Beckwith, Emmet Fox, Louise Hay and so many more.

I practiced taking meditation even further and deeper… giving all my attention to my inner energy and putting my energy into a ball and like a balloon expanding it till I filled up the entire universe and then shrunk back again. Traveling the vast spaces of the Universe was interesting and fun to imagine. I would practice going into deep meditation everyday for an hour or more for about 3 years then something extraordinary happened. I woke up one morning on May 3rd 2009, it was around 4 a.m. in the morning I felt very different as I stood up I saw I was surrounded by red fog all around me… as I walked around my apartment the red cloud was still there. It lasted for a few minutes it seemed… then I felt a huge pressure and weight lift off my chest and it felt so good it was a sort of euphoria feeling… I felt blissful,Β  I felt so calm, so good and I was so empty but I couldn’t really think about it, or anything… I just felt complete inner peace, silence and stillness.

All the words in all the books I had been reading, all the affirmations I had been practicing, all the spiritual principles I had been studying all of a sudden had real meaning. I felt and I knew the truth of my source of energy in the light of my consciousness. I felt connected, I felt empowered by the light of my inner essence. I felt totally and completely connected to my Source within. I felt an inner peace and inner freedom that I never knew was possible in life… maybe in death or in heaven, but not in life. I was still in my body, but I still couldn’t think… I knew things but I couldn’t judge things… I felt one with things like I was whole with everything. I felt an inner emptiness, no more pressure at all, no more weight of emotion, no more thoughts or voices in my head, I was absolutely empty. Who, why, what had happened to me?

Well, its been almost four years since my awakening and personal transformation so I felt I should share this story with you. My inner peace is so perfect and tranquil… I adore living in a state of no thought and total inner freedom… I am so thankful grateful and appreciative for feeling goodness within me all the time… this is what my blog my book, my course and my life is all about. I love everybody and everything!

May God bless you…
Joyous journey inward,
Kurt πŸ™‚

My Gift of Love to You…

In recognition of Global Love Day, May 1st… I accepted the Love Challenge posed by Global Love Project, Aine Belton founder, see… http://invivoplay.com/site/challenge_accepted/1922

…my love gift is a poem I wrote for a girl I had a strong crush on as a young boy and still do, oddly enough, to this day. I never asked her out on a date or became close friends, but I would still enjoy seeing her again someday.

…well, I wrote this poem for her back in my high school days, back around 1978. It’s my Global Love Project love gift to you…

Five Letters For My Love

The first letter is L,
The second letter is O,
The third letter is V,
The fourth letter is E,
The fifth letter is the one
that means the most to me,
The fifth letter is U!

Love always and forever,
Kurt πŸ™‚

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Love exists only in the present ever changing moment and can only be expressed in the action of giving from your heart, essence and being as patience, kindness, forgiveness, humility, honesty, encouragement, joy, and especially attention and energy. Love is truly a verb. Namaste’

Eternally Connected…

How I adore my path, my practice and my journey, when I choose to focus my attention and energy joyously inward. I aggressively listen and focus attentively, steadfastly, and obediently on the sound and texture of my nose breaths in and out. I feel my belly moving in and out. The remainder of my attention and energy I direct inward to my inner being, my eternal energy, my solar plexus, my Source, and my center.

When I direct my conscious attention and energy into my eternal energy I know I’m creating Light. This is the Light of awakening and enlightenment. This Light is like no other… pure, whole, complete, and powerful. It is my true nature, my essence, and my truth.

When my inner Light fills me up to overflowing I know I have opened up the Present moment, the only moment that is real, that is constantly expanding, evolving, unfolding, and becoming. The gifts within are my Divine right to enjoy and give away… true compassion, kindness, patience, respectfulness, forgiveness, encouragement, and joy. I fully realize now true Love, unconditional Love is not a feeling, it is constantly becoming, unfolding in me; Love is truly a verb an action, a movement, a gift that comes within the Present. I am devoted to giving all of me to all of it.

I clearly see the true nature of Love overflowing from me in my expression and my passion. I see it reflected back at me in my perceptions. My mirror is my perception and it’s beyond what words can describe. I’m eternally grateful for connecting, communing, and living from my inner being in no thought and no judgement.

It’s so weird… It’s like I don’t believe in God anymore, I know God and the Perfection of the Source of all energy. I know with certainty I was created in the image of perfection in Light and I’m an expression of that Light and I must Let it shine, feel it, and know it in me. To not have thoughts, beliefs and faith… but wisdom, knowing and certainty… is being totally, Eternally Connected…

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“The greatest path in life is the path you lead others down before you.”
~ the philosophy of the Sage ~
Kurt Douglas Trevallion